Brendon Kotowski 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 197 |
August 19, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 139 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 135 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 130 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 145 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 146 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.