Brendon Kotowski 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 201 |
August 21, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 126 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 126 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 133 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 123 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 121 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.