Brendon Kotowski 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 202 |
September 05, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 132 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 124 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 134 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 137 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 137 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 132 |
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Workout Graph
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