Brendon Kotowski 6:00 row
1,320m
Meters
6:00.0
Time
2:16.3
Pace
77
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 201 |
September 10, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 | 138 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 130 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 140 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 27 | 145 |
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Workout Graph
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