Brendon Kotowski 10:00 row

2,055m

Meters

10:00.0

Time

2:25.9

Pace

112

Calories

125

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate23
Stroke Count232
Drag Factor200

September 24, 2024 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,055m 2:25.9 112 687 23 125
2:00.0 398m 2:30.7 102 651 23 125
4:00.0 398m 2:30.7 102 651 23 117
6:00.0 408m 2:27.0 110 678 22 122
8:00.0 425m 2:21.1 124 728 23 130
10:00.0 427m 2:20.5 126 734 24 135

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Workout Graph

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