Brendon Kotowski 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 201 |
September 25, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 23 | 125 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 23 | 116 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 123 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 132 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 125 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 129 |
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Workout Graph
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