Brendon Kotowski 3:03 row
533m
Meters
3:03.9
Time
2:52.5
Pace
27
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 197 |
October 08, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 533m | 2:52.5 | 68 | 534 | 18 | 112 |
| 3:03.9 | 534m | 2:52.1 | 69 | 535 | 18 | 112 |
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Workout Graph
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