Brendon Kotowski 10:00 row
2,137m
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 202 |
October 15, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 24 | 142 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 145 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 147 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 149 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 24 | 140 |
| 10:00.0 | 383m | 2:36.6 | 91 | 613 | 22 | 129 |
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Workout Graph
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