Brendon Kotowski 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 204 |
October 17, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 25 | 139 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 136 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 139 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 140 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 134 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 146 |
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Workout Graph
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