Brendon Kotowski 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
119
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 206 |
October 18, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 26 | 130 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 140 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 127 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 128 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 128 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 131 |
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Workout Graph
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