Brendon Kotowski 8:00 row
1,708m
Meters
8:00.0
Time
2:20.5
Pace
96
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 204 |
October 21, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,708m | 2:20.5 | 126 | 734 | 27 | 131 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 29 | 131 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 130 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 131 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 133 |
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Workout Graph
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