Brendon Kotowski 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 205 |
October 27, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 25 | 137 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 144 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 26 | 137 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 137 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 24 | 131 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 136 |
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Workout Graph
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