Brendon Kotowski 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 206 |
October 28, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 25 | 134 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 27 | 135 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 135 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 131 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 | 138 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 131 |
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Workout Graph
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