Brendon Kotowski 10:00 row
2,128m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 203 |
October 31, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 | 133 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 135 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 130 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 26 | 141 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 128 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 134 |
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Workout Graph
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