Brendon Kotowski 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
126
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 202 |
November 01, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 126 | 27 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 28 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 27 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 27 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 27 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 |
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Workout Graph
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