Brendon Kotowski 10:00 row
2,181m
Meters
10:00.0
Time
2:17.5
Pace
125
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 206 |
November 03, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 25 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 27 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 26 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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