Brendon Kotowski 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 204 |
November 10, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 26 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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