Brendon Kotowski 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 206 |
November 14, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 23 | 139 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 139 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 128 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 142 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 150 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 22 | 136 |
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Workout Graph
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