Brendon Kotowski 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 204 |
November 17, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 27 | 152 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 146 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 149 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 153 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 160 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.