Brendon Kotowski 3:07 row
558m
Meters
3:07.2
Time
2:47.7
Pace
28
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 201 |
November 17, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 558m | 2:47.7 | 74 | 555 | 21 | 116 |
| 3:07.2 | 559m | 2:47.4 | 75 | 556 | 21 | 116 |
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Workout Graph
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