Brendon Kotowski 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
123
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 203 |
November 19, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 26 | 129 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 120 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 145 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 131 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 125 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 126 |
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Workout Graph
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