Brendon Kotowski 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
131
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 202 |
November 20, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 27 | 147 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 154 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 141 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 148 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 140 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 155 |
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Workout Graph
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