Brendon Kotowski 3:04 row
554m
Meters
3:04.3
Time
2:46.3
Pace
28
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 198 |
November 20, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 554m | 2:46.3 | 76 | 561 | 21 | 119 |
| 3:04.3 | 555m | 2:46.0 | 76 | 563 | 21 | 119 |
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Workout Graph
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