Brendon Kotowski 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
119
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 206 |
December 01, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 119 | 25 | 142 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 25 | 143 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 26 | 136 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 | 138 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 26 | 154 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 26 | 142 |
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Workout Graph
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