Brendon Kotowski 10:00 row
2,082m
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 207 |
December 02, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 27 | 134 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 134 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 139 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 132 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 28 | 139 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 128 |
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Workout Graph
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