Brendon Kotowski 15:00 row
3,335m
Meters
15:00.0
Time
2:14.9
Pace
196
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 206 |
December 10, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 27 | 138 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 27 | 132 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 27 | 132 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 27 | 133 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 27 | 141 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.