Brendon Kotowski 3:04 row
543m
Meters
3:04.3
Time
2:49.7
Pace
28
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 206 |
December 19, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 543m | 2:49.7 | 72 | 546 | 21 | 110 |
| 3:04.3 | 544m | 2:49.3 | 72 | 547 | 21 | 110 |
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Workout Graph
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