Brendon Kotowski 15:00 row
3,262
Meters
15:00.0
Time
2:17.9
Pace
188
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 204 |
January 27, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,262 | 2:17.9 | 133 | 752 | 188 | 25 | 135 |
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 25 | 131 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 25 | 135 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 25 | 137 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 25 | 135 |
| 15:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 25 | 139 |
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Workout Graph
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