Fiona Shackleton 2000m row
2,000m
Meters
9:04.7
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 124 |
December 23, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 28 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 27 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 29 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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First row on new concept 2. First in 15 months