Fiona Shackleton 1x500m/1:00r row
500m
Meters
2:07.7
Time
2:07.7
Pace
31
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:07.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 122 |
December 27, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 32 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 32 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.