Fiona Shackleton 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 145 |
January 27, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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