Fiona Shackleton 32:10 row
6,412m
Meters
32:10.5
Time
2:30.5
Pace
349
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 126 |
February 06, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.5 | 6,412m | 2:30.5 | 103 | 653 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 32:10.5 | 386m | 2:49.0 | 72 | 549 | 28 |
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Workout Graph
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