Fiona Shackleton 14:09 row
3,114m
Meters
14:09.5
Time
2:16.4
Pace
181
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 26 |
Stroke Count | 375 |
Drag Factor | 128 |
February 07, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:09.5 | 3,114m | 2:16.4 | 138 | 774 | 26 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
14:09.5 | 923m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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