Fiona Shackleton 14:09 row

3,114m

Meters

14:09.5

Time

2:16.4

Pace

181

Calories

Average Watts138
Calories Per Hour774
Stroke Rate26
Stroke Count375
Drag Factor128

February 07, 2021 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:09.5 3,114m 2:16.4 138 774 26
5:00.0 1,101m 2:16.2 138 776 27
10:00.0 1,091m 2:17.4 135 763 26
14:09.5 923m 2:15.1 142 787 27

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Workout Graph

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