Fiona Shackleton 5000m row
5,000m
Meters
23:27.1
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 134 |
February 13, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.1 | 5,000m | 2:20.7 | 126 | 732 | 26 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 27 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 26 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 26 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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