Fiona Shackleton 18:29 row
4,061m
Meters
18:29.2
Time
2:16.5
Pace
237
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 131 |
February 14, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 4,061m | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 18:29.2 | 767m | 2:16.3 | 138 | 774 | 27 |
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Workout Graph
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