Fiona Shackleton 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 130 |
February 16, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 26 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 26 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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