Fiona Shackleton 5000m row

5,000m

Meters

24:26.5

Time

2:26.6

Pace

275

Calories

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count664
Drag Factor122

March 17, 2021 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:26.5 5,000m 2:26.6 111 681 27
4:52.5 1,000m 2:26.2 112 685 27
4:52.8 2,000m 2:26.4 112 683 27
4:57.8 3,000m 2:28.9 106 664 27
4:56.0 4,000m 2:28.0 108 671 27
4:47.5 5,000m 2:23.7 118 705 27

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Workout Graph

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