Fiona Shackleton 29:01 row
5,790m
Meters
29:01.3
Time
2:30.3
Pace
314
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 120 |
March 23, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.3 | 5,790m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 29:01.3 | 706m | 2:50.8 | 70 | 541 | 24 |
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Workout Graph
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