Fiona Shackleton 5000m row
5,000m
Meters
23:06.9
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 121 |
March 27, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,000m | 2:18.6 | 131 | 751 | 28 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 28 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 28 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 28 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 29 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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