Fiona Shackleton 5000m row
5,000m
Meters
24:32.0
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 118 |
May 03, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.0 | 5,000m | 2:27.2 | 110 | 677 | 23 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 23 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 23 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 24 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 24 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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