Fiona Shackleton v3:59/2:13r...2 row
1,232m
Meters
6:30.7
Time
2:38.5
Pace
70
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:13.1 |
| Overall Distance | 1,269m |
| Overall Time | 8:43.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 118 |
May 04, 2021 16:24:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,232m | 2:38.5 | 88 | 602 | 21 | |
| 3:59.9 | 740m | 2:42.0 | 82 | 582 | 20 | |
| r: 2:13 | 37m | |||||
| 2:30.8 | 492m | 2:33.2 | 97 | 634 | 31 | |
| r37m |
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Workout Graph
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TESTING, 1,2,3, TESTING