Fiona Shackleton 10000m row
10,000m
Meters
49:34.1
Time
2:28.7
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 115 |
May 08, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.1 | 10,000m | 2:28.7 | 106 | 666 | 23 |
| 10:01.6 | 2,000m | 2:30.4 | 103 | 654 | 23 |
| 9:57.6 | 4,000m | 2:29.4 | 105 | 661 | 23 |
| 10:02.0 | 6,000m | 2:30.5 | 103 | 653 | 24 |
| 10:03.2 | 8,000m | 2:30.8 | 102 | 651 | 24 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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