Fiona Shackleton 10000m row
10,000m
Meters
48:25.1
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 116 |
May 12, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.1 | 10,000m | 2:25.2 | 114 | 693 | 25 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 24 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 25 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 26 |
| 9:40.0 | 8,000m | 2:25.0 | 115 | 695 | 26 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 29 |
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Workout Graph
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