Fiona Shackleton 5000m row
5,000m
Meters
25:24.4
Time
2:32.4
Pace
269
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 24 |
Stroke Count | 630 |
Drag Factor | 115 |
May 21, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:24.4 | 5,000m | 2:32.4 | 99 | 640 | 24 |
5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 24 |
5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 24 |
5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 25 |
4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 25 |
4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.