Fiona Shackleton 5000m row
5,000m
Meters
25:26.4
Time
2:32.6
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 120 |
July 03, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 5,000m | 2:32.6 | 98 | 638 | 23 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 23 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 24 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 22 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 25 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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