Fiona Shackleton 10000m row
10,000m
Meters
46:12.8
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 130 |
July 28, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.8 | 10,000m | 2:18.6 | 131 | 752 | 27 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 28 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 28 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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