Fiona Shackleton 1000m row
1,000m
Meters
5:34.3
Time
2:47.1
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 122 |
July 31, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 23 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 23 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 24 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 25 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 23 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 21 |
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Workout Graph
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