Fiona Shackleton 10000m row
10,000m
Meters
53:41.6
Time
2:41.0
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1301 |
| Drag Factor | 116 |
August 08, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.6 | 10,000m | 2:41.0 | 84 | 588 | 24 |
| 10:47.7 | 2,000m | 2:41.9 | 82 | 583 | 24 |
| 10:49.1 | 4,000m | 2:42.2 | 82 | 581 | 24 |
| 10:58.3 | 6,000m | 2:44.5 | 79 | 570 | 24 |
| 10:51.3 | 8,000m | 2:42.8 | 81 | 579 | 24 |
| 10:15.1 | 10,000m | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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