Fiona Shackleton 30:00 row
5,842m
Meters
30:00.0
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 123 |
September 07, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,842m | 2:34.0 | 96 | 629 | 25 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 25 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 26 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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