Fiona Shackleton 10000m row
10,000m
Meters
52:56.8
Time
2:38.8
Pace
533
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1386 |
| Drag Factor | 118 |
September 09, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.8 | 10,000m | 2:38.8 | 87 | 600 | 25 |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 26 |
| 10:21.3 | 4,000m | 2:35.3 | 93 | 621 | 26 |
| 10:24.9 | 6,000m | 2:36.2 | 92 | 615 | 26 |
| 11:27.2 | 8,000m | 2:51.8 | 69 | 537 | 25 |
| 10:21.3 | 10,000m | 2:35.3 | 93 | 621 | 27 |
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Workout Graph
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